Man Up & Down 20K: 9/5/26

Man Up & Down’
is a timed 20k trail
along the North
Cornish Coast.
Runners will set off
from Portreath,
navigating the iconic
& rugged North
Cornwall coastline &
finish at the Watering
Hole in Perranporth.
Sat 9th May 2026
Race Starts: 9:00am
Location:
Portreath Surf
Lifesaving Club,
Portreath Beach,
Portreath,
Redruth,
TR16 4NR

Sports

Facilities

Distance

We are planting trees with