Man Up & Down’
is a timed 20k trail
along the North
Cornish Coast.
Runners will set off
from Portreath,
navigating the iconic
& rugged North
Cornwall coastline &
finish at the Watering
Hole in Perranporth.
Sat 17th May 2025
Race Starts: 8:00am
Location:
Portreath Surf
Lifesaving Club,
Portreath Beach,
Portreath,
Redruth,
TR16 4NR